life

How to Identify Stressors at Work and Learn How to Manage Them

How to Identify Stressors at Work and Learn How to Manage Them

Stress has increasingly become a part of work life of employees irrespective of their hierarchical position in a company. Whilst limited amount of stress can act as a motivator and create challenges to complete work within a specified time frame but excessive workplace stress can have devastating ramifications.   Did you know that about 47%…

6 Steps That Will Get Your Life Out Of the Rut - Introvert Whisperer

6 Steps That Will Get Your Life Out Of the Rut

If you are feeling depressed or lethargic, then it is possible that you are stuck in a rut. When your life becomes boring and mundane, you can begin to feel restless and dissatisfied. This is a sign that your life needs to change so that you will feel more energetic and mentally alert.   You…

Introvert Whisperer

How Do You Live a Healthy, Positive Life?

Apparently the story I shared last week about the woman in Croatia who has faced so much adversity and the life lessons struck a cord.  Among the emails I received was one from a man who works with grief and other challenges people have.  His point was that in order for this woman and her…

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